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Gandalf?
Anyone who’s talked to me recently is well aware of my Lord of the Rings read-through. It’s a fantastic time, so don’t deny me the… Read more.
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You’re a superhero
My job as your doula isn’t to save you from your circumstances. I can’t tell your doctor what to do or what not to do.… Read more.
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Mindfulness in Birth
In my practice of mindfulness, it is the opportunity we provide ourselves to treat ourselves with kindness over and over again. Mindfulness practice helps me… Read more.
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Elizabeth Ellis
Your mind is an incomprehensibly powerful tool. Let’s learn how to use it to our benefit so we can give ourselves the best chance at happiness.
My Blog
“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”
— J.R.R. Tolkien
